Being in Nature for 20 Minutes Can Reduce Stress Hormones
If You Want To Reduce Your Stress Levels, Get Outside
Stressed? New Study Says You Simply Need a 20-Minute ‘Nature Pill’
Laura Caso on Twitter: "I have good reason for my comment below! A new study says spending just 20 minutes outside a day- significantly lowers stress. They call it a ‘nature pill’ and researchers say it actually works!
I’m trying it... https://t.co/JrYmzDzxVg"